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UPDATE ANALYSIS
This printout (for Adult Users only) allows you to compare your previous weight and percent body fat with your current
values.
To Obtain an Update Analysis Printout:
1 Turn Power Switch ON.
The display will show a software version number (e.g. AO.51) and will then start a 15 second countdown.
1) Press the CLEAR Key to cancel the 15 second countdown.
2) Press the SELECT PROGRAM Key.
3) Press the UPDATE Key.
4) Enter Sex by pressing the MALE or FEMALE Key.
5) Enter Height in inches or cm (whole numbers only: e.g. 68 in. is acceptable, 68.5 will not be accepted). Press
ENTER. Refer to page 28 to switch between English and Metric units.
6) Enter Original Weight in lb. or kg. (whole numbers only). This value refers to the weight of the subject prior to
starting any weight gain or reduction program. Press ENTER. Refer to page 28 to switch between English and
Metric units.
7) Enter Current Weight in lb. or kg. Press ENTER.
8) Enter Body Frame by pressing the SMALL, MEDIUM or LARGE key. Refer to step 9 on page 10 to determine
frame size.
9) Enter Age using the numbered keys. Press ENTER.