Filter
Top Products
10
NOTE: If you have long fingers, this method may underestimate your frame size.
! Standards
Small Frame Medium Frame Large Frame
Men Less than 8 in. 8 to 9.25 in. Greater than 9.25 in.
Women Less than 7.5 in. 7.5 to 8.75 in. Greater than 8.75 in.
b) Wrist Girth
! Place your left thumb and middle finger around your right wrist and gently squeeze your
fingers together.
! Small Frame - Fingers overlap
! Medium Frame - Fingers touch
! Large Frame - Fingers do not touch
10) Enter Height in inches or cm (whole numbers only: e.g. 68 in. is acceptable). Refer to page 28 to switch between
English and Metric units. Press ENTER.
11) Enter F.I.T. Value
The following procedure provides a quantitative method to determine a subject's Physical Activity Rating.
A person's F.I.T. value is a function of 3 parameters: