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Consumption Mode
The daily calorie consumption and step count for the day can be
viewed.
1. Tap
DIET
once, twice, or three times to enter the Diet Function
Mode.
2. Select “CONSUMPTION” using k or m, and press
ENTER
.
3. Use < and > to select a day you wish to display. To
display step count and calorie consumption, use k or m.
• If no data is stored, a message “NOT FOUND!” is displayed.
Food Database Mode
Download the Food Database from the CD-ROM. (see page 25.)
The Food database contains caloric values and total carbohydrate
values of 200 foods. You can add to or edit the database, and these
changes can be exchanged to/from the PC as an export/import item.
Notes:
• The food list contained in the CD-ROM is based on the Food
Database Release 16 (Abbreviated Version) issued by the United
States Department of Food and Agriculture. Word ordering of
items, as well as the ( ” ) symbol within some items, may have
been modified.
• All companies and/or product names are trademarks and/or
registered trademarks of their respective holders.
Intake Mode
Enter your daily food intake by selecting items from the FOOD
DATABASE. Download the Food Database from the CD-ROM. (see
page 25.)
1. Tap
DIET
once, twice, or three times to enter the Diet Function
Mode.
2. Select “INTAKE” using k or m, and press
ENTER
.
3. Tap
EDIT
, then use < and > to select “FOOD” in the
selection field.
You can enter the first few letters of the desired food name, then
browse the items using < or >.
When no match is found, then a message "NOT FOUND!" is
displayed.
4. Use k and m to select the entry field
for each AMOUNT and the DATE of the
intake to enter values.
5. Press
ENTER
to write the entry.
• Tap
C•CE
to return to the initial display.
Adding items to the Database
1. Tap
DIET
once, twice, or three times to enter the Diet Function
Mode.
2. Select “FOODDATABASE” using k or m, and press
ENTER
.
3. Enter a desired food name of up to 72 characters.
4. Use m to jump the field to the next, then enter calories and total
carbohydrate value, followed by
ENTER
.
• Tap
C•CE
to return to the initial screen.
Searching and Editing
1. Tap
DIET
once, twice, or three times to enter the Diet Function
Mode.
2. Select “FOODDATABASE” using k or m, and press
ENTER
.
3. Press < or > to select a desired food name.
• You can enter the first few letters of the desired food name, then
browse the items using < or >. When no match is
found, then a message “NOT FOUND!” is displayed.
AMOUNT
1
3 – 25– 2005
.
YO-P20H(En).pm65 04.3.31, 8:50 PM17