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7
NOTE: If "1" is pressed, skip the following and go to Step 5.
4A) The printer will ask "ENTER # SITES: 1 or 3".
There are two alternative measurement methods.
! One Site Measurement - The measurement is on the midpoint biceps of the dominant arm (the arm
used for writing).
! Three Site Measurement - The measurement is made combining data from three body sites:
! Biceps - The first measurements are at the midpoint of the biceps of the dominant arm; i.e.,
the arm used for writing. Measurement point on the front of the arm midway between the
armpit and the inside of the elbow.
! Triceps - The second measurements are at the midpoint of the triceps of the dominant arm.
Measurement point on the back of the upper arm midway between the shoulder and elbow.
! Thigh - The third measurements are at the thigh. Measurement point on the front of the thigh
midway between groin line and the top of the patella (knee).
4b) Press ENTER to start the body fat estimation sequence.
4c) Enter Weight in lbs. or kg. (refer to page 28 to switch between English and Metric Units). Press ENTER.
4d) Enter Height in inches or cm.
4e) Printer will show MEASURE BICEPS.
Place Light Wand firmly on biceps of the dominant arm (see page 14 for locating exact measurement point).