Diamondback 500Ef Elliptical Trainer User Manual


 
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Purchaser's Reference Information
Table of Contents
IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE
NEED FOR SERVICE ARISE.
Product Name: Diamondback 500Ef Elliptical
Serial Number: D __ __ __ __ __ __ __ __ __ __
To Activate Warranty:
REGISTER YOUR WARRANTY AT www.diamondbackfi tness.com OR 1.
COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND 2.
RETURN TO DIAMONDBACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAIL-
URE TO COMPLY WITH THE WARRANTY ACTIVATION PROCEDURE MAY VOID THE
MANUFACTURER'S WARRANTY.
Serial Number Location
Dealer Name: _________________________________________________________________________________________
Dealer Address: _______________________________________________________________________________________
Dealer Telephone Number: ( _____) ____________________________________________________________________
Dealer Contact Name: _________________________________________________________________________________
Date Purchased: ______________________________________________________________________________________
Shipping Materials:
Diamondback recommends that you retain the original packing materials (box and packing items) for
future shipping needs.
Introduction
Serial Number Sticker
Purchaser's Reference Information ......................................................................................2
Introduction ....................................................................................................................................4
Safety Instructions and Warnings ...........................................................................................5
Assembly Drawing .......................................................................................................................6
Assembly Instructions .................................................................................................................7
Workout Guidelines ......................................................................................................................8
Maximum Heart Rate & Training Zone ...................................................................................9
Quantity & Quality .......................................................................................................................9
Operation Tips
Pulse Hand Grips (Standard) ..................................................................................................11
Pause & Resume Programs ...................................................................................................11
Adjustments ...............................................................................................................................11
Calendar and Clock Setup ......................................................................................................11
Console Layout ............................................................................................................................12
Displays ......................................................................................................................................13
Function Keys ...........................................................................................................................13
Workout Programs
Quick Start Program ................................................................................................................14
Time Target Program ...............................................................................................................14
Distance Target Progra m ......................................................................................................15
Calories Target Program .........................................................................................................16
Recovery ....................................................................................................................................17
Maintenance ................................................................................................................................20
Domestic Warranty Information .............................................................................................21
Warranty Card ............................................................................................................................23
500Ef OM.r1.indd 2-3500Ef OM.r1.indd 2-3 6/11/2008 9:23:25 AM6/11/2008 9:23:25 AM